Nutrition for Sports and Fitness

An introduction to the basic principles of nutrition, including functions, interactions and human requirements of nutrients and their roles in maintaining optimum health in the exercising adult. The effects of exercise on nutritional requirements and guidelines for their use are emphasized. The efficacy and potential risks of various ergogenic aids are reviewed. Prerequisite: ENGL 109. Offered: Summer, Fall and Spring. Three lecture hours.

Subject Categories: Health Services

Related Programs:

Institution: Santa Fe Community College

Semesters Offered: Please contact the course contact to see if this course is still being offered.

For more information:

Nutrition for Sports and Fitness (NUTR 230)
Phone: 5054281926