Instruction in Lifestyle Change

Health-risk appraisals and their application to lifestyle change. Topics include weight control, stress management and the principles of exercise adherence. Emphasis is on techniques in behavior modification, motivation, teaching and counseling, and behavior change as lifestyle change.

Subject Categories: Other

Related Programs:

Institution: Santa Fe Community College

Semesters Offered: Please contact the course contact to see if this course is still being offered.

For more information:

Instruction in Lifestyle Change (EXSC 202)
Phone: 505-428-1651
Email: ute.jannsenkerr@sfcc.edu
Web: http://www.sfcc.edu/school_of_fitness_education